No matter how distressed you are, your future self has forgotten

Do you remember what was bothering you last year today?
You can’t remember at all, can you?
Everyday, everyone has various kinds of worries. At that time, I think you are really seriously worried about it.
But now you have completely forgotten what you were worried about last year.
That’s just the way it is.
Besides, troubles are “troubles” because they don’t really solve themselves.
The troubles you have had in the past have not all been resolved and gone.
Think about it. After a certain amount of time has passed, the next problem will arise.
Then you forget all about the previous problem. It’s a repetition. It’s not solved, it’s forgotten.

When you think of it that way, it becomes silly to worry about it, doesn’t it?
If it’s something you’re going to forget anyway, wouldn’t it be better to forget it as soon as possible?
First of all, since you have sincerely done what you can do, there is nothing else you can do.
And yet, thinking about it forever is nothing more than using your brain to make yourself unhappy.
Whenever a worry comes to mind, remind your brain that it’s the kind of thing that next year you won’t remember.

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