[Saito Hitori] Heal your own wounds and break bad cycle.

I’d like to talk about the theme of ‘energy suppression.’ When something unpleasant happens, suppressing one’s own energy is what we call ‘energy suppression.’ The truth is, when it comes to energy, it’s better to let it out. Storing energy, in other words, enduring it, can lead to conditions like cancer.

However, when you release energy, something interesting happens – your immune system gets stronger. But it’s not to say that it’s always good to be angry and release energy. If you get angry too often, it can lead to high blood pressure. On the other hand, repressing anger excessively is also not advisable. It means that not suppressing energy is better for the body.

Many people carry suppressed emotions from childhood. For example, one common scenario is wanting to be seen as a good child by parents and trying to anticipate their thoughts. Children are smart, so they tend to act like good kids. When this continues for a long time, it can lead to feeling guilty about showing any other side of oneself.

Because of this guilt, you end up not saying what you really want or need to say, even if it’s something you don’t want to do or need to decline. You suppress it to avoid feeling guilty, and you live your life that way. Eventually, this suppression can turn into resentment.

The root of this problem often lies with parents, relatives, or other people around you. However, it’s important to understand that sometimes parents are doing what they think is best for their children. So, blaming them isn’t the solution. For example, when a parent says, “You can do whatever you like, except for playing games,” it may not align with what the child actually enjoys. In such cases, the mother is taking the stance of “You’re free to live your life as you wish, as long as it aligns with what I approve of.”

There might be invisible rails laid by parents, making it difficult for their children to go against their wishes, leading to suppression.

But here’s the catch: those parents may have experienced the same thing from their own parents. Do you see the cycle? So, while it’s easy to blame the parents, it doesn’t help. For example, if something were to happen to Michie-chan, it would be the parents’ fault. However, if Michie-chan heals her own emotional wounds, the next generation won’t repeat the same cycle. That’s what it means to break the cycle – doing it in your own generation.

Therefore, blaming your parents or ancestors doesn’t really solve the issue. It’s up to the individuals who realize it to break the cycle. We’re here to eliminate that cycle in our generation.

If you wonder why we were born, it’s to heal our emotional wounds and break the never-ending cycle that has persisted for centuries. So, understanding how important it is to break this cycle, whether it has been continuing for hundreds or thousands of years, is crucial.

If you can break the cycle in your generation, it may seem like a personal issue, but it’s actually a tremendous achievement. It’s the choice between continuing the cycle endlessly for thousands of years or breaking it right here. This discussion is rare, and only a few people in tens of thousands get to hear it.

So, for those who have come to listen to this talk, know that you’re here to learn something remarkable. That’s it. Thank you.

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